Expressive Arts
Expressive Arts is a multi-modals method to provide personal growth through dancing, singing, performing, journaling and arts. It transforms from playful sessions into art-making which builds confidence, self-esteem and self discovery. It encourages you to use simple methods to play. While playing, you explore your creative abilities. This process slows down your thinking, focus on the inside and express it outward without judging, analyzing or guessing but just being present. The art-making focuses on the process not the end result. After completing the project, displaying your artwork is a way to witness your journey, accept the situation and move forward. Let's START the journey! |
Group sessions
Working with groups allows us to learn from each other. Thoughtful themes will provide great ideas for storytelling, playing, singing, dancing and painting.
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ImaginationLogic will get you from A to Z; imagination will get you everywhere.
- Albert Einstein |
Personal Reflections
It's always a good time to slow down to write a note, a poem or even paint. It allows one to process the information and emotion. One could get an 'Aha' moments because there is always an unknown teacher guiding you along the way; but he/she wouldn't tell you how, why, or where.
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